Being in love with someone who you can’t be with (anymore) will be the worst all time nightmare for many of us. Our brains will start creating fairy-tale-like stories in which forever is supposed to last forever and anything different than that seems just wrong. In this process we can even realize how much of ourselves we gave up for the other person to the point we might not even know what makes us special anymore. But after the struggle, when we finally…
It was recently that I decided to change my eating habits and finally give a try to healthy eating at it’s fullest. I’ve always been naturally skinny, however I never really felt like I was as defined as I wanted to be, being aware of how skinny I was could be quite self-indulgent at times and kept me from unleashing my fullest potential. But I decided to walk away from the delusion and finally combine some exercise with the healthiest…
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Motivation, we all wait for it to happen all of a sudden, when we are having a bad day we stare silently at those who seem to be careless and creative with no effort and wonder if their brains work in a different way than ours. We like to wonder about it because subconsciously we’d actually want it to be that way, it’s easier for us to believe there’s something “wrong” with our brain mechanics than actually accepting that our attitude might be flawed by our own actions and lack of effort. Our ideal kind of motivation…
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Thinking about my childhood and how relatively careless I used to be became a regular thing after I became affected by anxiety in many different ways. The way I was raised by my parents had a huge impact on the pattern of thought I later developed. I remember my mother being surrounded by debt with many people when I was young, my brother and I couldn’t answer the phone when it ringed since my mother always feared it could be someone she owed money to. When the telephone rang all we could do was wait silently for it to stop, sometimes…
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- Lecrae (via onlinecounsellingcollege)